Ingredients:
1 Organic Spaghetti Squash
3-8oz. cans organic tomato sauce
Organic Zucchini (Cubed)
1lb *organic Ground Beef, or Organic Sausage (Optional)
Onion Powder
Garlic Powder
Pepper
Set oven to 400 degrees. Rinse Spaghetti Squash, place in a baking dish. Poke holes all over with a fork. Bake for 1 1/2 hours.
During the last 30 minutes of the Squash baking, brown beef, or sausage. Place cans of tomato sauce, cubed Zucchini, and cooked meet in a pot. Add onion powder, garlic powder, pepper, and about 1/4 cup water into pot. Let simmer for the remaining time the Squash is cooking, or until the zucchini is tender.
Once Spaghetti Squash is done, remove it from oven. Cut it in half, be careful because it will be super hot! Scrape out seeds with a spoon, then use a fork to scrape the noodle like squash out into a bowl. Add you sauce on top, and enjoy!
Friday, January 25, 2013
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